The Mental Health & Wellbeing Show

Date: 11/05/23

Overview

At the Mental Health & Wellbeing Show on 11 May 2023 at City Hall, Cardiff, Sid presented his session 'Being at Your Best, More of The Time'.

It’s not easy being at your best. Let’s face it life can be dam right tough and get frightfully messy! But, and there’s always a but, it doesn’t have to leave us deflated, defenceless and helpless. In this inspiring session we’ll explore what makes us, us and look at some very easy ways to be at our best more of the time.

Banner photo provided by Edwin Ladd